Clik here to view.
Lovefest Playlist + Weekly Workouts (With Some BodyPump!)
Ahh! I’ve spent the last few hours trying to make sense of the healthcare options available to get coverage before today’s open enrollment deadline (way to wait to the last minute…right?). One of the...
View ArticleClik here to view.
Why I Love the Y & Teaching Group Exercise
I hope your Monday has been lovely and that your week is off to a nice start. I’m happy to see Monday arrive because my weekend kind of nuts. It was one of those perfect storms where everything hit at...
View ArticleClik here to view.
Vacation Week Workouts (Mini Golf Counts, Right?)
Good morning! I sure do wish that every Sunday morning looked like this…coffee with a view! My beach routine goes a little like…sleep in, coffee and computer on the balcony, smoothie, more coffee and...
View ArticleClik here to view.
7 Years Ago: One Small Step That Changed My Life
I few months ago I downloaded the TimeHop app after seeing posts shared from it all over social media. You can connect it to your social media accounts and it gives you a daily feed of your day in...
View ArticleClik here to view.
Weekly Workouts Away: Lots of Running + BodyPump
I am home in Charlotte after spending the last week in Georgia. I think this was the longest I’ve been away from Charlotte in almost two years. While I appreciated every second of time being with my...
View ArticleClik here to view.
Lovefest Playlist + Weekly Workouts (With Some BodyPump!)
Ahh! I’ve spent the last few hours trying to make sense of the healthcare options available to get coverage before today’s open enrollment deadline (way to wait to the last minute…right?). One of the...
View ArticleClik here to view.
Why I Love the Y & Teaching Group Exercise
I hope your Monday has been lovely and that your week is off to a nice start. I’m happy to see Monday arrive because my weekend kind of nuts. It was one of those perfect storms where everything hit at...
View ArticleClik here to view.
Vacation Week Workouts (Mini Golf Counts, Right?)
Good morning! I sure do wish that every Sunday morning looked like this…coffee with a view! My beach routine goes a little like…sleep in, coffee and computer on the balcony, smoothie, more coffee and...
View ArticleClik here to view.
7 Years Ago: One Small Step That Changed My Life
I few months ago I downloaded the TimeHop app after seeing posts shared from it all over social media. You can connect it to your social media accounts and it gives you a daily feed of your day in...
View ArticleClik here to view.
Weekly Workouts Away: Lots of Running + BodyPump
I am home in Charlotte after spending the last week in Georgia. I think this was the longest I’ve been away from Charlotte in almost two years. While I appreciated every second of time being with my...
View Article
